8 Weeks to Optimum Health.
New York: Alfred A. Knopf, 1998. 8vo. 276 pp. Light edgewear to jacket, 1/2" closed tear at top of front panel. Personal inscription from the author on title page. Skills, diet adjustments, recipes, exercise and body awareness designed to promote health at any age. Fine in Very Good dj Boards 0679447156 (Item ID: 15972)